For many years, I’ve struggled to stick to a goal. Work to me, and staying …
This is how you master your Executive Function Skills for better productivity.
I’ve spent years strengthening my executive functioning skills for my ADHD. Working in tech can …
Time blocking: An efficient scheduling technique to make things happen, even if you’re super busy.
We’ve all been there — drowning in endless to-do lists, jumping from one task to …
Feeling more tired recently? It could be a sign of iron deficiency.
Iron is an essential mineral that plays a significant role in the production of hemoglobin; …
How do you get your body to go from chaos to calm in minutes?
When you’re feeling anxious, angry, or overwhelmed, your body enters a state of heightened physiological …
Common Mistakes People Make That Make You Unlikable
We’ve all been there: trying to make a good impression, yet somehow falling flat. Here …
This is how you share your ideas with confidence and get everyone on board – in any setting
Have you ever realized that confidence is not a personality trait, but a skill anyone …
Scientific ways to build a second brain
What does it actually mean to build a second brain? Building a Second Brain is …