For many years, I’ve struggled to stick to a goal. Work to me, and staying …
This is how you master your Executive Function Skills for better productivity.
I’ve spent years strengthening my executive functioning skills for my ADHD. Working in tech can …
Are you paying for your kindness with hidden fees?
Are you tired of always putting others first and feeling dissatisfied? Do you struggle with setting boundaries and feeling taken for granted despite your generosity? It’s time to balance your kindness and prioritize your own needs without harming yourself. In this article, we delve into the pitfalls of selfless giving and offer stoic wisdom on how to find fulfillment in our actions. Learn how to escape the expectation trap and develop a deeper understanding of true generosity. Discover practical tips on how to say no, set clear boundaries, and focus on your own well-being. It’s time to refill your cup and find joy in giving again.
Techniques that will teach you to feel worthy of your goals.
We’ve all been there: wondering if we’ll ever really reach our goals. What can we …
How do you know if it’s relationship anxiety or if you’re just not in love?
The dating game can often feel like a maze, especially if you’ve been out of …
Time blocking: An efficient scheduling technique to make things happen, even if you’re super busy.
We’ve all been there — drowning in endless to-do lists, jumping from one task to …
What to Eat to Get Your Sex Life Sizzling Again
Are you looking to reignite the spark in your love life? Believe it or not, …
How do you get your body to go from chaos to calm in minutes?
When you’re feeling anxious, angry, or overwhelmed, your body enters a state of heightened physiological …
Common Mistakes People Make That Make You Unlikable
We’ve all been there: trying to make a good impression, yet somehow falling flat. Here …
This is how you share your ideas with confidence and get everyone on board – in any setting
Have you ever realized that confidence is not a personality trait, but a skill anyone …
5 Tips for handling time-blindness: especially for ADHD
We know all too well how difficult it can be to stick to the time. …
Scientific ways to build a second brain
What does it actually mean to build a second brain? Building a Second Brain is …